Run Coaching and Training Groups - CompletePerformance

Run Coaching & Training Groups - Book here
CP Team Membership - get yours now Your first session is free - Click here for your guest pass
Complete Performance deliver a variety of individual and group running sessions that will allow you to challenge yourself, learn new skills and practice them in a fun, safe environment. We employ top level Tutors that are not only experts in their field but have the skills to portray this knowledge to you. Our Tutors are passionate about what they do and want to help you become the best you can be.
		1. Tuesday Summer Running Group - Book here This is an offroad session based at Halswell Quarry that makes that use of that fantastic terrain that the port hills have to offer. A great session if you want to either progress from walking to running or run faster and stop plodding at the same pace. The fun and motivating environment will mean that all levels of runners will be challenged. Click here for more information..
		2. Tuesday Winter Running group:Book here Based Francis Reserve, Westmorland, this group session will ensure that you stay motivated and have fun during the winter months. Excellent tuition and a great group of people will help you to improve your running through running technique, intervals, and team challenges. All abilities Welcome. Click here for more info
		3. Thursday Running Group: Book here Based in Hagely park and meeting at the top of the netball courts (map). This group will encourage you to get started and help you to take your running to the next level. The fun motivating environment will mean that you will be iching for Thursdays to arrive each week. Click here for more info
		4. Team CP - Christchurch 1/2 marathon. Become part of our team and train with us in the build up to the Christchurch 10km, 1/2 Marathon or Marathon. Following on from the success of our Team CP - City to Surf our team of coaches will train with you to become fitter, faster and have more fun as you prepare to tackle this iconic Christchurch event.
		5. Running Technique - Go faster with less effort! Train smarter and get your running technique reviewed by our expert run coaches Karen and Simon. Good technique will enable you to run more efficiently and comfortably. Give yourself a headstart; run faster and reduce the chance of injury! Contact us to get started
		6. Off Road Running Technique - If you want to become more confident and comfortable running across rough terrain that includes rocks, boulders and tree roots then these sessions are for you. You will come away with a good understanding of the skills required for technical running and a variety of drills that you can practice in your own training sessions. Contact us to get started.
		7. Team CP - City to Surf - Book Here Make the choice to join Team CP - City 2 Surf and turn up to your event ready and confident that you will be able to achieve your goal. Team CP is for everyone. From those who are just taking up running as part of a New Year's resolution, to those that have done the event before and want to improve their time or if you want to meet other like minded people of similar ability to train with. Book Now

Run Coaching & Training Groups - Book here

CP Team Membership - get yours now

Your first session is free - Click here for your guest pass