| COACHING, TRAINING OPTIONS |
|
|
| Start up – includes free team cycle or running top |
NZD$149 |
Once |
| Re-evaluation of the season, goal setting and planning for year ahead |
NZD$89 |
Yearly |
| Local coaching support – level 1 |
NZD$99 |
Weekly |
| Local coaching support - level 2 |
NZD$89 |
Weekly |
| Local coaching support - level 3 |
NZD$59 |
Weekly |
| Local coaching support - level 4 |
NZD$42 |
Weekly |
| Local coaching support - level 5 |
NZD$38 |
Weekly |
| Local coaching support - level 6 |
NZD$32 |
Weekly |
| Local coaching support - level 7 |
NZD$22 |
Weekly |
| Distance coaching support – level 1 |
NZD$96 |
Weekly |
| Distance coaching support - level 2 |
NZD$66 |
Weekly |
| Distance coaching support - level 3 |
NZD$39 |
Weekly |
| Distance coaching support - level 4 |
NZD$29 |
Weekly |
| Distance coaching support - level 5 |
NZD$25 |
Weekly |
| Distance coaching support - level 6 |
NZD$19 |
Weekly |
| Distance coaching support - level 7 |
NZD$14 |
Weekly |
| Pre-Race Performance meeting |
NZD$149 |
8 weeks |
| PREP Workshops |
NZD$99 |
3 sessions |
| Personal Training – level 1 (2x per week) |
NZD$158 |
Weekly |
| Personal Training – level 2 (1x per week) |
NZD$79 |
Weekly |
| Personal Training – level 3 (1x per 2 weeks) |
NZD$40 |
Weekly |
| Personal Training – level 4 (1x per 4 weeks) |
NZD$20 |
Weekly |
| Personal Training – level 5 (1x per 6 weeks) |
NZD$13 |
Weekly |
| Personal Training – level 6 (1x per 9 weeks) |
NZD$9 |
Weekly |
| Group Sessions |
|
|
| Cycle Technique individual session (30mins) |
NZD$40 |
Per session |
| Cycle Technique for 2 riders (45mins) |
NZD$60 |
Per session |
| Cycle Technique for 3 riders (60mins) |
NZD$80 |
Per session |
| Tour de Spin, Performance Road or Women’s cycle session |
NZD$10 |
Per session |
| Tour de Spin, Performance Road or Women’s cycle session concession |
NZD$70 |
10 sessions |
| Wind trainer hire from R&R Sport |
NZD$5 |
Per session |
| Paddle Technique individual session (30mins) |
NZD$40 |
Per session |
| Paddle Technique for 2 paddlers (45mins) |
NZD$60 |
Per session |
| Paddle Technique for 3 paddlers (1 hour) |
NZD$80 |
Per group |
| Paddle technique course |
NZD$99 |
3 group sessions |
| Bunch Riding basics |
NZD$35 |
Per course |
| Cycle Confidence |
NZD$45 |
Per course |
| CLOTHING |
|
|
| Cycle Vest |
NZD$149 |
Per Item |
| Cycle Jersey |
NZD$129 |
Per Item |
| Cycle Shorts (mens and womens) |
NZD$109 |
Per Item |
| Cycle Bib Shorts |
NZD$139 |
Per Item |
| Triathlon shorts (mens and womens) |
NZD$89 |
Per Item |
| Cycle gloves |
NZD$35 |
Per Item |
| Cycle arm warmers |
NZD$49 |
Per Item |
| Running Top |
NZD$79 |
Per Item |
