Personal Training Options and Advantages

 Prices: Starts from $39 per session - Contact us to find out more!

The coaching process is most effective when your coach can train with you on a regular basis to give you direct technique feedback and to get a feel for how you are coping with the current training load. Personal Training is the best way to achieve this.

Our qualified, experienced coaches will run a session for you that has a specific objective and give you technique feedback along the way. Personal Training is also a great way keep your training fresh, challenging and fun by going somewhere different and trying something new.

They can be done as a one off casual session or as part of a coaching package. You don’t have to be coached by Complete Performance to take this opportunity.

 Our Coaches each specialise in specific areas:

• Richard Greer:Cycling, Off Road running, Transitions
• Jo Knight: Cycling, Running, Transitions. Avaliable Wednesday and Friday mornings.
• Karen Muller: Running Technique, Off road running, Transitions.
• Rosie Shakespeare: Kayaking, Road cycling, Strength Conditioning
• Kim Johnston: Strength Conditioning, Cycling, Running, Transitions
• Debbie Johnson: Strength Conditioning, Cycling, Navigation
• Lisa Morrison: Bike Technician
• Amy Naylor: Swimming
• Nicky Edwards: Mountain Biking

 SportsMed gym prices: