Kayak Coaching – Rosie Shakespeare
Kayak Coaching is provided by Rosie Shakespeare.Contact us if you want to know how we can help you improve your kayaking
We offer a personalised coaching service that will work on anything from stability, balance, paddling technique, to river reading and running skills. We can tailor a package to you based on your current strengths and weaknesses. This is the best way to improve your paddling in the shortest possible time, so you can spend your training actually getting faster rather than reinforcing less than perfect technique. Buy now.
We also offer a group paddling technique course which is a great value for money click here for more details and buy now
We can write you a specific kayaking programme for you that incorporates:
- Longer aerobic sessions
- Strength sessions
- Speed sessions
- Core strength training
Each training programme is different depending on you, your background, the time you have available and your target event.
Kayak coach – Rosie Shakespeare
I have been paddling since 1997. I started for Coast to Coast teams in 1998. I realised very quickly that kayaking was something I really loved, so after a year, upgraded from my trusty Esprit to a Sprinter. Many years of fun and competition were had in this boat until I moved up again into a UFO, I continue to have a blast in this boat and paddle it for river skills and the just the pure fun of it! My main focus is the K1 and in 2004 I switched to K1 Marathon and sprint with the goal of paddling in the World K1 marathon champs in Perth, I achieved this goal and learnt a lot (still learning!) along the way!I am passionate about helping kayakers get the best out of themselves and get a real kick out of seeing them improve while hopefully enjoying it as much as I do. I can help you with learning the basic paddle technique, improving your river skills right through to honing your performance to take your paddling to the next level.My personal aim in the boat is to leave no stone unturned in my journey to be the best paddler that I can be and I would love to help you do the same,
Rosie
Rosie Shakespeare