Practical sessions

1.Paddle technique. Make your boat go faster with less effort! Click here for bookings, dates and venues to develop your paddling technique

2. Stability and core training. Be a part of this supportive environment under the expert supervision of Jen Rice to achieve the following:

 

3. Swim technique. The goal for any Triathlon is to be efficient in the water so you can cycle and run to your potential. Click here for bookings, dates and venues to improve your swim technique.