Complete Performance Nutrition

Our Qualified Nutritionist is here to get you from where you are now to where you want to be!

Eat well to perform better and feel great!

Our Nutritionist will offer you practical solutions to help you achieve your goals and get you where you want to be.

Health and Weight Management

• Fat / Weight loss
• Improve everyday health and wellbeing
• Manage your body weight
• Manage emotional eating
• Get results that last

Research suggests weight loss results are 75% DIET 25% EXERCISE. Time to get it sorted?

Making a few small changes can make a significant difference to the way your body functions, how you look and feel, and to your physical health and mental wellbeing.

Sports Nutrition

• Eating well around your exercise
• Training Nutrition: Adapt and Recover better
• Optimise Performance: Reach your full potential  
• Competition Nutrition: Race faster 
• Event and Race nutrition planning
• Nutrition for Endurance
• Optimise Body composition for sport perfromance
• Get Lean and build muscle

Your training is only getting you part way to your goals.... Good nutrition is required for your body to get fitter, faster, stronger and leaner.

To read more about Becky our Complete Performance Nutritionist click here.

Testimonials

I am very impressed with Becky’s professionalism as a young Nutritionist. My partner and I have had nutrition meetings with her due my cholesterol issue and we are very pleased with the work we have done together and the progress we have made with her so far.

Paul Howells

I'd just like to say thanks to Becky for awesome nutrition advice, I got through the tour, ok my legs are smashed but I made it in one piece and getting stronger each day. Awesome tour though, let’s get a CP team together next year, you'd love it!

Neil Fletcher

The smartest move I made in my first Coast to Coast experience was to employ Becky’s expertise as a nutritionist and have her write up my nutrition plan as well as have her support crewing throughout the race. The plan was full proof- simple, easy to understand and most importantly consisted of contingencies to saved me when things didn’t go to plan – as they often don’t in a race. Thanks heaps Becky, very much appreciated.

Michael Stewart.