Complete Performance Coaching - feel fit, feel ready, feel alive

TNT's Kayaking group - Tuesday night training group

CP Team Membership - get yours now

This session is currently unavailable due to the pollution in the Avon following the Chch earthquake - Contact us if you are interested in this and we will get you involved with a group to paddle with.

CP athlete Alice Spillane

This kayak training session is designed to keep your fitness, speed and motivation up over winter in the kayak. A lot of you will be aiming for Brass Monkey and on to the Waimak Classic, so we can focus and work on your training through to these events.

Details: Sessions are approx 70 mins long and will consist of intervals, efforts and a lot of fun as well! Sessions are for anyone- we will regroup after our intervals and always finish up as a group, so no one will be left behind.
When & Where: Tuesday nights. meet at Arawa canoe club 5.45 pm for a 6pm sharp start on the water.

Cost:
- Your first session is free
- Check out our group membership options

Bookings: None required - But if you have any questions don't hesitate to contact us on 0800 551 002

What to bring: Your own kayak and paddle, spray deck, heart monitor (if you have one) a warm change of clothes, a towel, a post exercise snack and lots of enthusiasm! (nb: lifejacket and flotation bags are your choice to make depending on how confident you are in your boat and how you would go if you had a lovely Avon swim!!).

 


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"I am new to kayaking and did TNT last night for the first time.  I would like to mention that Rosie is fantastic, so enthusiastic, supportive and knows how to make us work hard.  I am so appreciative of her driving me to paddle harder than I have before- Linda Poulsen"

 

 

Columbia
Smith Optics NZ
Impact Consulting and Accounting Ltd

Triathlon NZ Accredited Coach