Christine Wright, Mt Isobel
Posted on May 24, 2009
“Well I survived Mt Isobel!! Finished 9th Open Women in 3 hours and 8 minutes and it was very cold. The run was a struggle but managed to pass lots of people on the bike.” Well done Christine on a fantastic effort.
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Debbie Johnson, Mt Isobel Challenge
Posted on May 24, 2009
“Run 1.50hr, the uphill was fine but due to the snow and ice the descent was slow as I was very cautious. We finished third in the women’s teams and won a pair of gaiters – they would have been handy on route! Well done Debbie for getting out and braving the tough conditions
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Rookie of the year – Kylie Rochford
Posted on May 17, 2009
Congratulations to Kylie Rochford for receiving the Rookie of the Year award at the Canterbury Tri club awards dinner that were held on Saturday night. Kylie has worked really hard to transition from Karate to Triathlon and has subsequently had a fantastic season which resulted in NZ team selection to compete in the age group worlds on the Gold Coast later this year. Well Done Kylie!
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Craig Gordon- “Big O”, Rotorua
Posted on May 13, 2009
Craig took a break from his busy job busting crims to race the “Big O” off road run in Rotorua at the weekend. He came in 4th in the open men. This was obviously a fast race- the previous race record was beaten by 5 minutes.
Well done Craig!
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Complete Performance end of season wind up
Posted on May 5, 2009
We hope you can join us this Saturday 9th May from 5.30pm onwards for our end of season wind up at Filadelfio’s 150 Colombo Street. We will be having a prize giving at 7.30pm and are currently searching for nominations for the Complete Performance WALLY Awards. If you have a deserving recipient let us know by contacting us
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Anita Paling, Hamner Half
Posted on May 5, 2009
Well done to Anita Paling who completed the Hamner Half marathon in 2:01:42 while almost losing a toe nail in the process! We are looking forward to seeing how good you can go in the Chch 1/2 marathon – good luck.
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Michelle Williams & Ruth Chapman, Kayak marathon
Posted on May 5, 2009
Congratulations to both Michelle Williams & Ruth Chapman who won the 2009 South Island Multisport Double Marathon (short course) champs. They did not disclose how many others they were competing against… : )
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Alastair Hines, Hamner 1/2 marathon
Posted on May 3, 2009
“Hi Rich, awesome run 1.50hr a PB by 20mins! – Congratulations Al, not bad over a hilly course…
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Complete Performance Training Diary…suggestions please
Posted on May 2, 2009
We are in the process of publishing a Complete Performance Training Diary. It would be great to have your suggestions as to what you’d like to see in it. This could be your favourite place to train (open swim, kayak, off-road run etc) , favourite training foods, motivational quote, something to do with the layout etc etc.
Please email Jo; jo@completeperformance.co.nz with your suggestions, and go in the draw to win a Columbia Jacket!
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Kora Paige Greer has arrived!
Posted on May 1, 2009
A big congratulations to Leighton and Rebekah Greer who celebrated the safe arrival of Little Kora Paige Greer and 1.15am this morning. Both Beka and Bubs are doing really well.
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